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Hi.

Welcome to my blog. I document my adventures as a surfer and yoga lover travelling around the world. Hope you have a nice stay!

Golden Buddha Yoga - THE Yoga Teacher Training (Not a YTT 200hr)

Golden Buddha Yoga - THE Yoga Teacher Training (Not a YTT 200hr)

Country: Sri Lanka 

Duration: 4 weeks 

This training prepares you to be a yoga teacher emotionally and physically. The aim: One should have the basics of yoga almost tattooed to the mind. Cailin, the teacher, doesn't play games. She lives for Yoga and Yoga lives in her. 

 Yoga Teacher Training with Cailin Callahan

Yoga Teacher Training with Cailin Callahan

When I took the course, we were a group of 9 persons, with 3 Teachers. Cailin, Lisa and Camilla. 

Since the first day Cailin tought us the importance of a correct and engaged practice trough the different meditation techniques and Yoga practices. Cailin guided us to a deeper connection to our inner soul. 

In this training we had as well a soul exploration, which I think, is the most important part to become a teacher. It is hard to explain the path of yoga to someone else when you haven't connected to it. 

 Lisa’s Anatomy class with jack the skeleton

Lisa’s Anatomy class with jack the skeleton

Lisa, the anatomy teacher, explained us the physical aspects of our practice. She is an expert in explaining how our body works from inside to outside - without the usage of medical terms and complicated language. Lisa explained the anatomy of yoga  in such a way that we could understand our body better every time we did our own yoga practice. 

Camilla explained us what it means to be a Vinyasa teacher and tought us the beauty of the history of Yoga as we know it. 

 

Every part of this training was closely examined by Cailin. She created a space of full trust for our body and soul. Together with Lisa, Cailin encouraged us to have a better practice, taking the time to explain every pose and philosophical approach from a personal perspective. This not only makes it easier to understand but also rises the awareness we have in our lives. 

 

I can only write so much about this yoga teacher training. As a conclusion I would like to state that this training is a personalized training. It gives you the best tools to become a teacher and to be the best version of yourself.

GBY also holds other retreats and workshops around the world. Check out the next opportunity to set yourself in an amazing training or retreat, so you are able to dive deep into your soul and improve your practice. 

More Infos at : www.goldenbuddhayoga.com 

Follow them on Instagram @Goldenbuddhayoga 

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